Sports Massage is a specific type of massage, which is generally used before, during and after athletic events, to help prepare athletes for desired performances, prevent any injuries and relax and is a hands-on treatment designed to target your tight and painful areas.
Sports therapists have a knowledge and understanding of anatomy and physiology and particularly the muscular and skeletal systems so unlike spa treatments, get ready to be stretched and have your muscles reset.
This massage therapy is typically performed with moderate to deep pressure, but can be adjusted to reach your goals. Sports massage therapy improves the functions of the circulatory, nervous and muscular systems, helping you feel younger and more active!
All massages at the Health Zone Clinic are completed by certified and registered professionals. We take all measure to ensure that our therapists have best practices and the most up to date knowledge.
How can Sports Massage help me?
Pain relief: If you are feeling pain and discomfort, the sports massage therapists at Health Zone Clinic will help assess and locate your area of concern and help decrease your pain levels.
Faster Recovery from Injuries: Sports massage can accelerate the recovery process from injuries by improving circulation, reducing inflammation, and promoting tissue repair.
Increased range of motion: If you are feeling stiff and tight our massage therapists will address the underlying issues and help re-establish your movement.
Improved Circulation: Sports Massage therapy can improve blood and lymphatic circulation, which helps reduce muscle soreness and promotes faster recovery.
To learn more about Manual Lymphatic Drinage Massage and how it may help your, click here.
Sports Massage Therapists Near Me:
To book an appointment for a Sports Massage at the Health Zone Clinic in Wimbledon, call us on 0208 944 1133 Ext: 026 or to book on-line, click here.
We are located at:
30 Wimbledon Hill Road,
Wimbledon
SW19 7PA